EP 012: What's Helping Right Now?

This episode is all about what’s helping right now in our lives. We are going to acknowledge the reality and talk about how we’ve reframed to be okay with it, mourn the events that were missed last year, highlight was is NOT on pause in our lives and finally discuss the small adjustments that we are making to make life more manageable right now. Let’s get into Episode 12: What’s helping right now?

• Acknowledge what the reality is and reframe to be okay with it
• Mourning and grieving the missed events 
• Figure out what is NOT on pause
• Small adjustments 
  • Redo your space
  • Make a schedule change 
  • Create micro/small goals
  • Get outside 
  • Give gratitude / compliments 
  • New recipes
  • Declutter something 
  • Prioritize Self-care 
  • Reach out to a friend 
• We wanted to do this episode to give ourselves the space to reflect on this topic and bring up some of the things that have been working for us (and our listeners) in case it’s helpful to anyone out there. At the end of the day, are we going to just keep going no matter what life throws at us? Oh, for sure. 

Thanks so much for listening and don’t forget to subscribe and leave us a review!

Where to find us:
Instagram: @ohforsurepodcast
Facebook: @ohforsurepodcast
Email: ohforsurepodcast@gmail.com
Website: https://www.ohforsurepodcast.com


How to Listen:

Apple Podcasts: https://podcasts.apple.com/us/podcast/oh-for-sure-podcast/id1541797810
Spotify: https://open.spotify.com/show/6iMBNfF9JekfVIONjZtQFt 
And lots of other platforms, linked from our website!